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I’m so glad you’re here…

 

My Specialities

  • Grief

  • Addiction

  • Trauma (religious, intergenerational, etc.)

  • LGBTQIA+

  • Anxiety

  • Depression

  • Emotional regulation

  • Self-esteem and identity

  • Relationships

 
 
 
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The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect.”

— Brene Brown