Behind healthy relationships are: difficult conversations, breakdown of egos, and a commitment to love as mutual evolution.
- Dr. Nicole LePera
Couples Therapy
Types of Couples Therapy Offered:
Prevention
Pre-marital
Couples and marital
Polyamorous couples
Infidelity
Divorce
You deserve healthy love.
How Couples Counseling Works
Free Consultation
Choosing a therapist is a hard decision. You and your partner(s) are signing on to feel safe and comfortable as you unpack some of the most intimate and vulnerable moments of your life. With this in mind, I offer a free 15-minute consultation to help you ask the necessary questions needed to help inform your decision.
Initial Assessment
Once you and your partner(s) make the brave decision to start the therapeutic process, you will attend your initial assessment. The assessment can take place virtually or in-office. This is an opportunity for you and your partner(s) to unpack the various elements that are impacting your relationship. This is an opportunity for all parties in the relationship to share their perspectives and experiences within the relationship.
Collaborative Work
I utilize a systemic and integrative approach that addresses people within the context of their relationships. I am here to help strengthen your relationship by addressing patterns of communication and understanding.
Ongoing Sessions
Many couples come into therapy due to conflict. While we will work together to ensure understanding, healthy communication, and effective conflict resolution, we will also work together to ensure that you and your partners get to know one another on a more intimate level. I will utilize a systemic approach to help you and your partners understand one another’s patterns, attachment styles, defense mechanisms, and overall characteristics that will aid in acceptance and mutual understanding within your relationship.